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A sacred and safe space where you can truly remember your power, gifts and essence. Learn and (re)connect with your temple, your body.
VIBRANT WOMEN'S HEALTH
This programme was created to assist women like you regain control over your body and health and live a vibrant life!
It is based on the principles and tools of Natural Gynaecology, which is a woman-centred approach to promoting optimal health and well-being in a preventive way, dealing with the underlying root causes of the imbalance.
It integrates the wisdom of herbalism, flower essence, nutrition, naturopathy, uterine vaporisations and other ancestral practices that will bring the body back to homeostasis.
By choosing to enter this journey through Natural Gynaecology, you will become more aware of your body, learn about your natural cycles and understand what is preventing you from optimal health and well-being.
What this guidance consists of
In the Vibrant Women's Health, we'll have monthly private consultations together (or quarterly in the case of the Menopause) and we'll dive into what you're feeling on a physical, emotional and energetic level, closely analysing any physical symptoms you have as well as your emotions, beliefs, patterns, traumas that have given rise or could give rise to some psychosomatic imbalance. The main aim is always to find the root cause, as this is the only method that really works! We cover different practices and tools that are essential on your journey of transformation and healing.
After each consultation I prepare a personalised protocol that includes medicinal herbs, in the form of tea, tincture or bottle, suggestions for changes to routines, ancestral practices such as pelvic steaming, other therapies and guidance throughout the follow-up to support you on your path to optimum health and well-being.
*Online consultations
*In-Person consultations in Porto and Vila Nova de Gaia
In Vibrant Women's Health we work:
Natural menstrual cycle, stopping taking hormonal contraceptives
Cycle dysfunctions: menstrual cramps, PMS, amenorrhoea, menorrhagia
Gynaecological imbalances: candidiasis, vaginal and urinary infections, HPV, cervical health, inflammation of the uterus, PCOS, cysts, endometriosis, fibroids
Perimenopause, menopause and early menopause
Lymphatic system
Energy and feminine essence
Creativity, sexuality and libido
Conscious movement
"I feel more connected to my body and my energy than ever before. The way you welcomed me and made me feel comfortable and safe to share was essential in my healing journey. Thank you ❤️"
Annie, Dublin
"Choosing myself one year ago and having Filipa guide me through this journey has changed my perspective of myself. I no longer suffer from recurrent vaginal infections and I'm now able to identify each phase of my cycle. Thank you Filipa!"
Irene, Porto
Testimonials
Filipa Ferreira
Natural Gynaecology, Herbalism, Cacao Medicine, Natural Cosmetic
Filipa has always been passionate about the energy of herbs, ancestral and feminine wisdom.
Through Natural Gynaecology, she discovered a way of returning home, taking care of her body, living her natural cyclicity and femininity. Having already travelled this path and experienced its benefits first-hand, her mission is to bring this knowledge and awareness to more women so that they can experience their natural being to the full.